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	<title>Afterone01's Weblog</title>
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	<link>http://afterone01.wordpress.com</link>
	<description>Just another WordPress.com weblog</description>
	<lastBuildDate>Sun, 14 Sep 2008 18:59:02 +0000</lastBuildDate>
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		<title>Afterone01's Weblog</title>
		<link>http://afterone01.wordpress.com</link>
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		<item>
		<title>der ideale Tag</title>
		<link>http://afterone01.wordpress.com/2008/09/14/der-ideale-tag/</link>
		<comments>http://afterone01.wordpress.com/2008/09/14/der-ideale-tag/#comments</comments>
		<pubDate>Sun, 14 Sep 2008 18:59:02 +0000</pubDate>
		<dc:creator>afterone01</dc:creator>
				<category><![CDATA[Ziele finden]]></category>

		<guid isPermaLink="false">http://afterone01.wordpress.com/2008/09/14/der-ideale-tag/</guid>
		<description><![CDATA[Ich glaube, man muß den idealen Tag nach Wochenende und Arbeitstag unterscheiden. Zudem sollte ich meinen idealen Tag auf meine Zeit hier in Köln begrenzen, das werden wohl um die drei Jahre sein. Wie beginne ich meinen idealen Arbeitstag? - früh um 6 aufstehen - Joggen gehen oder so - dann Frühstück, dazu Zeitung lesen, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=afterone01.wordpress.com&amp;blog=4294954&amp;post=26&amp;subd=afterone01&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Ich glaube, man muß den idealen Tag nach Wochenende und Arbeitstag unterscheiden.<br />
Zudem sollte ich meinen idealen Tag auf meine Zeit hier in Köln begrenzen, das werden wohl um die drei Jahre sein. </p>
<p>Wie beginne ich meinen idealen Arbeitstag?<br />
- früh um 6 aufstehen<br />
- Joggen gehen oder so<br />
- dann Frühstück, dazu Zeitung lesen, den Tag ruhig und bei mir beginnen<br />
- dann in Mein Auto steigen und in Mein Büro fahren -&gt; also scheint das mit dem eigenen Büro keine schlechte Idee zu sein. </p>
<p>Wie beginnt Mein We-Tag?<br />
- früh vielleicht gegen 8 aufstehen<br />
- Frühstück zu Hause, Zeitung lesen, nicht joggen gehen</p>
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			<media:title type="html">afterone01</media:title>
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	</item>
		<item>
		<title>Nachtrag zu Ziele finden</title>
		<link>http://afterone01.wordpress.com/2008/09/13/nachtrag-zu-ziele-finden/</link>
		<comments>http://afterone01.wordpress.com/2008/09/13/nachtrag-zu-ziele-finden/#comments</comments>
		<pubDate>Sat, 13 Sep 2008 20:34:39 +0000</pubDate>
		<dc:creator>afterone01</dc:creator>
				<category><![CDATA[Ziele finden]]></category>

		<guid isPermaLink="false">http://afterone01.wordpress.com/2008/09/13/nachtrag-zu-ziele-finden/</guid>
		<description><![CDATA[&#8230; und da ich merke, wie dieses Thema für mich immer wichtiger wird, ist das allemal eine eigene Kategorie wert. Wenn ich mir so meinen idealem Alltag vorstelle: eine eigene kleine Software Schmiede wäre sicherlich nicht schlecht, ähnlich wie M..box. Früh aufstehen, schön frühstücken, jeden Tag Abwechslung im Job, zwei drei Leute, die mit mir [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=afterone01.wordpress.com&amp;blog=4294954&amp;post=24&amp;subd=afterone01&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>&#8230; und da ich merke, wie dieses Thema für mich immer wichtiger wird, ist das allemal eine eigene Kategorie wert. </p>
<p>Wenn ich mir so meinen idealem Alltag vorstelle: eine eigene kleine Software Schmiede wäre sicherlich nicht schlecht, ähnlich wie M..box. Früh aufstehen, schön frühstücken, jeden Tag Abwechslung im Job, zwei drei Leute, die mit mir mitstreiten. Wäre das was?</p>
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			<media:title type="html">afterone01</media:title>
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		<title>Ziele finden</title>
		<link>http://afterone01.wordpress.com/2008/09/13/ziele-finden/</link>
		<comments>http://afterone01.wordpress.com/2008/09/13/ziele-finden/#comments</comments>
		<pubDate>Sat, 13 Sep 2008 20:18:10 +0000</pubDate>
		<dc:creator>afterone01</dc:creator>
				<category><![CDATA[Ziele finden]]></category>

		<guid isPermaLink="false">http://afterone01.wordpress.com/2008/09/13/ziele-finden/</guid>
		<description><![CDATA[Derzeit bin ich sehr unzufrieden. Mir fehlen einfach Ziele, nach denen es sich für mich lohnt, zu gehen. Man könnte sagen, das ich es eigentlich geschafft habe &#8211; materiell bin ich sehr gut unterwegs, ich habe eine tolle Frau an meiner Seite, mit der ich auch den Rest meines Lebens verbringen möchte. Aber was mache [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=afterone01.wordpress.com&amp;blog=4294954&amp;post=23&amp;subd=afterone01&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Derzeit bin ich sehr unzufrieden. Mir fehlen einfach Ziele, nach denen es sich für mich lohnt, zu gehen. </p>
<p>Man könnte sagen, das ich es eigentlich geschafft habe &#8211; materiell bin ich sehr gut unterwegs, ich habe eine tolle Frau an meiner Seite, mit der ich auch den Rest meines Lebens verbringen möchte. Aber was mache ich sonst in meinem Leben? </p>
<p>Eine eigene Firma? Habe ich darauf wirklich Lust? Oder habe ich eigentlich keine Lust, oder ist es nur Angst, diesen Schritt zu wagen?</p>
<p>Zwei Übungen habe ich gefunden, welche helfen sollen, eigene Ziele zu finden. </p>
<p>1.  Der ideale Tag &#8211; wie soll Mein idealer Tag aussehen? Wie soll sich Mein ideales Leben gestalten?</p>
<p>2.  Mein 80. Geburtstag &#8211; was für Inhalte sollen die Reden haben, die für mich gehalten werden?</p>
<p>Das beste wird sein: Diese Übungen sollte ich in Ruhe machen, wenn ich in Lugano bin. Zusätzlich habe ich Mitte Oktober noch ein Seminar, zu welchem ich vielleicht was finde. </p>
<p>Erinnerung an die Vision aus meiner schamanischen Reise: am Meer, eine schöne Villa, das ruhige Gewissen, das alles in Ordnung ist. Zwei Kinder, eine fantastische Frau an meiner Seite und einfach Frieden. Aber was mache ich dann? Womit verbringe ich meine Zeit?</p>
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			<media:title type="html">afterone01</media:title>
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		<item>
		<title>Treffen mit Dietmar</title>
		<link>http://afterone01.wordpress.com/2008/08/31/treffen-mit-dietmar/</link>
		<comments>http://afterone01.wordpress.com/2008/08/31/treffen-mit-dietmar/#comments</comments>
		<pubDate>Sun, 31 Aug 2008 06:45:12 +0000</pubDate>
		<dc:creator>afterone01</dc:creator>
				<category><![CDATA[Firmengründung]]></category>
		<category><![CDATA[new Business]]></category>

		<guid isPermaLink="false">http://afterone01.wordpress.com/2008/08/31/treffen-mit-dietmar/</guid>
		<description><![CDATA[Treffe mich heute zum Frühstück mit Dietmar im Schlosshotel Lerbach. Alles recht heftig spießig hier. Genau das, was ich nicht mehr will.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=afterone01.wordpress.com&amp;blog=4294954&amp;post=22&amp;subd=afterone01&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Treffe mich heute zum Frühstück mit Dietmar im Schlosshotel Lerbach. Alles recht heftig spießig hier. Genau das, was ich nicht mehr will. </p>
<p><a href="http://afterone01.files.wordpress.com/2008/08/p-640-480-8c419765-9add-44bc-9d32-d8ccacb3a9f0.jpeg"><img src="http://afterone01.files.wordpress.com/2008/08/p-640-480-8c419765-9add-44bc-9d32-d8ccacb3a9f0.jpeg?w=450" alt=""   class="alignnone size-full wp-image-364" /></a></p>
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			<media:title type="html">afterone01</media:title>
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	</item>
		<item>
		<title>Heumarkt an einem warmen Samstag Abend</title>
		<link>http://afterone01.wordpress.com/2008/08/30/heumarkt-an-einem-warmen-samstag-abend/</link>
		<comments>http://afterone01.wordpress.com/2008/08/30/heumarkt-an-einem-warmen-samstag-abend/#comments</comments>
		<pubDate>Sat, 30 Aug 2008 19:56:28 +0000</pubDate>
		<dc:creator>afterone01</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://afterone01.wordpress.com/2008/08/30/heumarkt-an-einem-warmen-samstag-abend/</guid>
		<description><![CDATA[&#8230; ist einfach nur riesig voll &#8230;<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=afterone01.wordpress.com&amp;blog=4294954&amp;post=20&amp;subd=afterone01&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>&#8230; ist einfach nur riesig voll &#8230;</p>
<p><a href="http://afterone01.files.wordpress.com/2008/08/p-640-480-7fa5fe5d-799f-4d3a-a301-64823ce71451.jpeg"><img src="http://afterone01.files.wordpress.com/2008/08/p-640-480-7fa5fe5d-799f-4d3a-a301-64823ce71451.jpeg?w=450" alt=""   class="alignnone size-full wp-image-364" /></a></p>
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		<title>Eeeeeentspannen!</title>
		<link>http://afterone01.wordpress.com/2008/08/30/eeeeeentspannen/</link>
		<comments>http://afterone01.wordpress.com/2008/08/30/eeeeeentspannen/#comments</comments>
		<pubDate>Sat, 30 Aug 2008 16:38:09 +0000</pubDate>
		<dc:creator>afterone01</dc:creator>
				<category><![CDATA[Gadgets]]></category>
		<category><![CDATA[Unterwegs]]></category>

		<guid isPermaLink="false">http://afterone01.wordpress.com/2008/08/30/eeeeeentspannen/</guid>
		<description><![CDATA[Heute ist Wochenende Also habe ich mir heute spontan ein Mountain Bike zugelegt, so das ich in Zukunft ein wenig mobiler in der City unterwegs bin. Es fällt mir noch total schwer, den Kopf runterzufahren, der läuft noch auf 180. Daran ändert die spontane Fahrradtour am Rein leider auch nicht viel. Hoffe, das sich das [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=afterone01.wordpress.com&amp;blog=4294954&amp;post=18&amp;subd=afterone01&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Heute ist Wochenende <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Also habe ich mir heute spontan ein Mountain Bike zugelegt, so das ich in Zukunft ein wenig mobiler in der City unterwegs bin. </p>
<p>Es fällt mir noch total schwer, den Kopf runterzufahren, der läuft noch auf 180. Daran ändert die spontane Fahrradtour am Rein leider auch nicht viel. Hoffe, das sich das die nächsten Tage bessert. </p>
<p><a href="http://afterone01.files.wordpress.com/2008/08/p-640-480-61ff1107-b825-4436-a531-0174d00503df.jpeg"><img src="http://afterone01.files.wordpress.com/2008/08/p-640-480-61ff1107-b825-4436-a531-0174d00503df.jpeg?w=450" alt=""   class="alignnone size-full wp-image-364" /></a></p>
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		<title>Und wieder nach Köln unterwegs</title>
		<link>http://afterone01.wordpress.com/2008/08/29/und-wieder-nach-koln-unterwegs/</link>
		<comments>http://afterone01.wordpress.com/2008/08/29/und-wieder-nach-koln-unterwegs/#comments</comments>
		<pubDate>Fri, 29 Aug 2008 18:58:01 +0000</pubDate>
		<dc:creator>afterone01</dc:creator>
				<category><![CDATA[Unterwegs]]></category>

		<guid isPermaLink="false">http://afterone01.wordpress.com/2008/08/29/und-wieder-nach-koln-unterwegs/</guid>
		<description><![CDATA[So, heute nochmal so einen richtigen Scheisstag in der Firma gehabt. Kein Wunder, hab ja auch nicht richtig meine Arbeit gemacht. Und jetzt Sitze ich in meinem Bus, ein Mitfahrer fährt und ich kann ein wenig Abspannen. Stehen hier in einem fantastischem Stau, haben aber dafür auch einen wunderschönen Sonnenuntergang. Hab ein wenig Sorge, wenn [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=afterone01.wordpress.com&amp;blog=4294954&amp;post=16&amp;subd=afterone01&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>So, heute nochmal so einen richtigen Scheisstag in der Firma gehabt. Kein Wunder, hab ja auch nicht richtig meine Arbeit gemacht. </p>
<p>Und jetzt Sitze ich in meinem Bus, ein Mitfahrer fährt und ich kann ein wenig Abspannen. </p>
<p>Stehen hier in einem fantastischem Stau, haben aber dafür auch einen wunderschönen Sonnenuntergang. </p>
<p>Hab ein wenig Sorge, wenn ich heute in Köln ankomme: meiner Freundin ging es die Woche nicht gut und sie hat sich bis jetzt nicht gemeldet. Habe Angst, das sie eine diesmal richtig heftige Krise durchmacht. </p>
<p><a href="http://afterone01.files.wordpress.com/2008/08/p-640-480-38b86f70-3f4c-4001-9b25-7d9914c80f7d.jpeg"><img src="http://afterone01.files.wordpress.com/2008/08/p-640-480-38b86f70-3f4c-4001-9b25-7d9914c80f7d.jpeg?w=450" alt=""   class="alignnone size-full wp-image-364" /></a></p>
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		<title>Abschied</title>
		<link>http://afterone01.wordpress.com/2008/08/28/abschied/</link>
		<comments>http://afterone01.wordpress.com/2008/08/28/abschied/#comments</comments>
		<pubDate>Thu, 28 Aug 2008 17:37:01 +0000</pubDate>
		<dc:creator>afterone01</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://afterone01.wordpress.com/2008/08/28/abschied/</guid>
		<description><![CDATA[Abschied vom Norden &#8211; aber ich werde wiederkommen. Ans Meer.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=afterone01.wordpress.com&amp;blog=4294954&amp;post=12&amp;subd=afterone01&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Abschied vom Norden &#8211; aber ich werde wiederkommen. Ans Meer.</p>
<p><a href="http://afterone01.files.wordpress.com/2008/08/l-640-480-6d2e668b-edf3-4f51-a2ee-512f9b645b64.jpeg"><img src="http://afterone01.files.wordpress.com/2008/08/l-640-480-6d2e668b-edf3-4f51-a2ee-512f9b645b64.jpeg?w=450" alt=""   class="alignnone size-full wp-image-364" /></a></p>
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		<title>Server ist bestellt</title>
		<link>http://afterone01.wordpress.com/2008/08/26/server-ist-bestellt/</link>
		<comments>http://afterone01.wordpress.com/2008/08/26/server-ist-bestellt/#comments</comments>
		<pubDate>Tue, 26 Aug 2008 09:16:47 +0000</pubDate>
		<dc:creator>afterone01</dc:creator>
				<category><![CDATA[Firmengründung]]></category>

		<guid isPermaLink="false">http://afterone01.wordpress.com/2008/08/26/server-ist-bestellt/</guid>
		<description><![CDATA[So, nach Jahren mal wieder: ein neuer Internetserver ist mal wieder bestellt. War ein kleiner Sprung, aber eben ein Sprung. Sollte mal mehr an Puma denken!!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=afterone01.wordpress.com&amp;blog=4294954&amp;post=10&amp;subd=afterone01&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>So, nach Jahren mal wieder: ein neuer Internetserver ist mal wieder bestellt.<br />
War ein kleiner Sprung, aber eben ein Sprung. Sollte mal mehr an Puma denken!!</p>
<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/afterone01.wordpress.com/10/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/afterone01.wordpress.com/10/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/afterone01.wordpress.com/10/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/afterone01.wordpress.com/10/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/afterone01.wordpress.com/10/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/afterone01.wordpress.com/10/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/afterone01.wordpress.com/10/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/afterone01.wordpress.com/10/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/afterone01.wordpress.com/10/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/afterone01.wordpress.com/10/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/afterone01.wordpress.com/10/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/afterone01.wordpress.com/10/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/afterone01.wordpress.com/10/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/afterone01.wordpress.com/10/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/afterone01.wordpress.com/10/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/afterone01.wordpress.com/10/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=afterone01.wordpress.com&amp;blog=4294954&amp;post=10&amp;subd=afterone01&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Und jetzt mit Sonne im Wohnzimmer</title>
		<link>http://afterone01.wordpress.com/2008/08/25/und-jetzt-mit-sonne-im-wohnzimmer/</link>
		<comments>http://afterone01.wordpress.com/2008/08/25/und-jetzt-mit-sonne-im-wohnzimmer/#comments</comments>
		<pubDate>Mon, 25 Aug 2008 12:56:55 +0000</pubDate>
		<dc:creator>afterone01</dc:creator>
				<category><![CDATA[Life]]></category>

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		<description><![CDATA[Rot und Gelb geben ein fantastisches Orange<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=afterone01.wordpress.com&amp;blog=4294954&amp;post=9&amp;subd=afterone01&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Rot und Gelb geben ein fantastisches Orange <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://afterone01.files.wordpress.com/2008/08/p-640-480-e27f23b1-336f-465c-b1d2-bfaaf8b2a731.jpeg"><img src="http://afterone01.files.wordpress.com/2008/08/p-640-480-e27f23b1-336f-465c-b1d2-bfaaf8b2a731.jpeg?w=450" alt=""   class="alignnone size-full wp-image-364" /></a></p>
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